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VENUS VEGGIES A USDA Certified Organic family owned farm, located in Venus FL, devoted to providing a variety of fresh local organic produce to YOU! CRAZY...

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Don't Forget Your Skin!

ACURE ANCIENT APOTHECARY ANDALOU AURA CACIA BODHI BRITTANIES THYME COCOKIND DESSERT ESSENCE DR BRONNERS GARDEN OF LIFE JASONS NUBIAN NUTRIBIOTIC SOUTH OF FRANCE SUKIN THE SEAWEED CO. THAYERS

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What Blue Zones Can Teach Us About Longevity

Adapting a Blue Zone lifestyle may help us achieve the longevity we seek.

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Essential Oils for Seasonal Allergies

For little to no side effects, look to the plant kingdom’s gift of essential oils.

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How to Support Your Liver

Know the signs of liver damage, and hear some ideas for remedying it.

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Exploring NAD+ for Energy

NAD+ is a key coenzyme that cells need for energy and repair. Our natural supply of NAD+ dips with age, and researchers are working to determine whether boosting it might help keep us stronger, sharper, and healthier as we age.

Borage. GLA source to reduce inflammation.

Joint Help: Reducing Inflammation is Key

Stiff, swollen, inflamed joints are common ailments as we age. They’re also the hallmarks of osteoarthritis (OA), the most widespread joint disease. Inflammation May Cause Osteoarthritis A new study...

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GLP-1 Medications and Nutrition

People taking GLP-1s for weight loss are sometimes at risk of nutritional gaps due to reduced eating. Learn what to eat as well as what supplements to take to support health while on these medications.

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Homeopathy for Insomnia

Insomnia is a bit of a mystery. Sometimes it’s caused because of an exciting or depressing event. At other times, sleeplessness may be a side effect of a drug you’re taking or caused by caffeine or...

Hawthorne berries and leaves

Heart Health Supplements

Like a road map, you have central arteries, secondary routes, and narrow, winding backroads. At the center of it all lies your heart, the capital city that pumps 2,000 gallons of lifeblood through...